I was not born an athlete, in fact, nobody is. In my case, I was expected to pursue an academic career. That’s exactly what I did, top of the class student, till my late teens. That was the easy part, I was ready for it. Becoming an athlete was a different story. I had to reinvent myself to get to that point; first, dancing, then strength training, triathlon ,bodybuilding and long distance running . Since 2010, I have been a personal trainer

Muscles is all that comes to mind when you think about getting fit, wrong assumption. It’s really more about focus, perseverance and discipline to train your brain to help your body build muscles.

If you think getting fit is not for you, think again, anybody can do it. It’s your decision, and your decision only.