Ines Sanderson Fitness & Nutrition
  • Home
  • Bio
  • Blog
  • Services
  • Contact
Select Page

focus on exercise

by inessanderson_4xouvt | May 6, 2010 | Fitness Tips

Unless you are planning to walk for an hour, don’t read on the treadmill, bike or elliptical. If you can do it , it probably means you are not working hard enough… Remember, this is a time to focus on yourself, your health, everything else can...

Recent Posts

  • Why I decided to quit drinking
  • You don’t need a new diet, you need a new identity
  • Let’s talk body fat
  • Tomorrow starts today
  • Sleep tight, make sure you get enough rest

Recent Comments

  • лазерное удаление тату цена on Let’s talk body fat
  • сведение тату минск on Let’s talk body fat
  • http://mydwg.ru/ on Let’s talk body fat
  • http://masakra.ru/ on Let’s talk body fat
  • карта мира из дерева на стену купить on Let’s talk body fat

Archives

  • February 2023
  • August 2022
  • July 2020
  • July 2019
  • October 2016
  • May 2016
  • February 2016
  • January 2016
  • January 2015
  • May 2010
  • April 2010

Categories

  • Blog
  • Fitness Tips
  • Healthy Eating Tips
  • Uncategorized

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Facebook
  • Instagram

Designed by Elegant Themes | Powered by WordPress