by inessanderson_4xouvt | May 22, 2016 | Fitness Tips
I was not very athletic growing up but lucky enough to come from a large family, living in big houses and so, playing “kids’ thing”, going up trees, jumping on wall ledges, jumping rope, etc. It was not until my mid 30’s that I got into , first...
by inessanderson_4xouvt | May 11, 2016 | Blog, Fitness Tips
Weight loss, fitness, healthy lifestyle, how is it that we are still talking about them? So much time into research, a multi billion dollar diet food industry, tons of supplements and vitamins to make us healthy…Why is it that a lot of people are still...
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